Here’s a swerve I didn’t foresee in the fitness trends of 2025: tabulating how long into a workout before I’d have the impulse to throw up. That’s been my experience—albeit a happy one—with trying Lagree, the latest Los Angeles-based personal fitness craze. It’s been spreading rapidly—700 studios have opened in 45 countries in a dozen years—and the Los Angeles Times recently printed a glowing review. As a woman who prides herself on being up for any new wellness discipline or exercise—as well as a pretty tough critic of the latest leggings and workout clothes, per my SoCal residency requirements—I was skeptical of the method. What happened when I tried the workout a few times? Here’s my review.

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