Wellness
The 10 Best Hamstring Stretches to Relieve Tightness and Boost Flexibility
Because you feel like you're about to snap

Expert review by
Natalia Perez-Segnini, NASM-CPT

Catrina Yohay
Executive Managing Editor
- Oversees editorial operations; covers a mix of lifestyle topics including fitness, wellness, beauty, travel
- Former D1 athlete, certified nutrition coach, avid runner
- B.A. in English and biology from Lafayette College
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